earliest retirement age
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target portfolio
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monthly spendable
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401k at 59½
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Gross withdrawal
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per year
Total tax burden
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fed + state
Annual income breakdown at retirement
Gross withdrawal (—% of portfolio)—
Federal capital-gains tax—
State tax—
Health insurance—
Net spendable—
Brokerage growth toward target
Additional Details
Asset assumption: brokerage and 401k are assumed to be invested in the S&P 500 or a similar broad-market index fund, returning ~7% real per year on average (inflation-adjusted). If your holdings differ significantly (heavy bond allocation, target-date fund, individual stocks), adjust the expected real return accordingly.
Long-term capital gains — profits from investments held over 1 year — are taxed at preferential federal rates (0% or 15% for most retirees), which is why selling from a brokerage account is so tax-efficient. Some states ignore this preference and tax gains as ordinary income; California and New York are the most common high-tax cases, each with their own progressive rates.
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Not financial advice. Consult a fee-only fiduciary CFP for personalized guidance. Tax figures use 2026 brackets.